Tuesday, May 19, 2009

Add some spinach and sweet poh-tat-ers!

Rating: Easy, stir-fry and make it your own!

Remember this guy: http://ohgourmet.blogspot.com/2008/10/simple-tofu-stirfry-with-noodles.html

That old chestnut! Why not play with it, like any stir-fry, and add some extras?

In this case, I really only kept the tofu.. but the choice is yours. Fry up some veggies, but include some spinach. You don't need to pre-cook the spinach because the moisture will do that for you but cover the pan for a few minutes to help soften the spinach. Throwing in some sesame seeds with the tofu and sauce in step 1 is also a big hit. Push your veggies aside add a dab of oil and cook some sliced sweet potatoes with garlic and some basil. Serve with rice and you have an easy add-on or alternative to a usual stir-fry!


Mess Up The Mix
1 or 1/2 cup spinach, chopped
1/2 block of tofu, diced
1 sweet potato, peeled and sliced
2 garlic cloves, minced - or a bit of garlic powder
1 pinch sesame seeds
1 pinch basil
black bean sauce (your choice - or other)

serve with rice.


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