Hey everyone,
I know this is very last minute, but anyone to catch this should note that Sabrina will be independently rocking at the cupcake camp today between 2-5pm @ Jack Purcell. All of her cupcakes won't be vegan-friendly (-or so I'm told), but you should still find her and say hello. Also, there will definitely be some vegan cupcaketeers present. Try and stop by if you can!
http://cupcakecamp.ca/join-us-mar-29-2009/
Date: Sunday, March 29, 2009 | 2-5pm
Location: Jack Purcell Community Centre | 320 Jack Purcell Lane (Off Elgin)
Admission: $5.00 ($2.00 for Bakers)
Why should I attend?
* Sample cupcakes and marvel at the creative and tasty designs
* Network with fellow bakers
* Get recipe ideas and suggestions (from both Bakers and Tasters!)
* Get advice on how to take your cupcake hobby to that next level from others who have made the successful leap to a small baking business
* If you’re a bride-to-be or just planning a special event, find that talented someone to provide your festivities with that sweet special something
* All proceeds go to Ottawa’s Woman Alive/Femme Active Program
Sunday, March 29, 2009
Monday, March 2, 2009
Recipe updates soon (. . . sorry for the wait!)
Position of the American Dietetic Association and Dietitians of Canada: Vegetarian diets
Full Article - Click Here
Excerpt:
It is the position of the American Dietetic Association and Dietitians of Canada that appropriately planned vegetarian diets are healthful, nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases. ... Well-planned vegan and other types of vegetarian diets are appropriate for all stages of the life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence. Vegetarian diets offer a number of nutritional benefits, including lower levels of saturated fat, cholesterol, and animal protein as well as higher levels of carbohydrates, fiber, magnesium, potassium, folate, and antioxidants such as vitamins C and E and phytochemicals. Vegetarians have been reported to have lower body mass indices than nonvegetarians, as well as lower rates of death from ischemic heart disease; vegetarians also show lower blood cholesterol levels; lower blood pressure; and lower rates of hypertension, type 2 diabetes, and prostate and colon cancer.
cited from:
ACTION FOR ANIMALS
PO Box 45843
Seattle, WA 98145
http://www.afa-online.org
http://www.myspace.com/actionforanimals
http://actionforanimals.buzznet.com
http://www.VeganStarterPack.com
Full Article - Click Here
Excerpt:
It is the position of the American Dietetic Association and Dietitians of Canada that appropriately planned vegetarian diets are healthful, nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases. ... Well-planned vegan and other types of vegetarian diets are appropriate for all stages of the life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence. Vegetarian diets offer a number of nutritional benefits, including lower levels of saturated fat, cholesterol, and animal protein as well as higher levels of carbohydrates, fiber, magnesium, potassium, folate, and antioxidants such as vitamins C and E and phytochemicals. Vegetarians have been reported to have lower body mass indices than nonvegetarians, as well as lower rates of death from ischemic heart disease; vegetarians also show lower blood cholesterol levels; lower blood pressure; and lower rates of hypertension, type 2 diabetes, and prostate and colon cancer.
cited from:
ACTION FOR ANIMALS
PO Box 45843
Seattle, WA 98145
http://www.afa-online.org
http://www.myspace.com/actionforanimals
http://actionforanimals.buzznet.com
http://www.VeganStarterPack.com
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